Dried Grains, Beans, & Legumes
Pearl Barley
$8.90
Directions: In a medium saucepan, bring 3 cups water to a boil. Add 1 cup pearl barley and return to boil. Reduce heat to low, cover and cook for 45...
Green Split Peas
$6.90
Excellent source of natural fibre!Directions: Wash and drain dried peas. Great in soups, stews, and casseroles.Ingredients: Green split peas. Manufactured in the same facilities as peanuts, tree nuts, sesame seeds,...
Organic 15 Bean & Lentil Soup Mix
$16.00
This classic product is now 100% organic! Directions: Soak ½ package of beans in water overnight. Rinse. Combine beans, 2 cans of beef stock, 2 cans of water (10 oz...
Vegetable Flakes
$9.90
Uses: Great for use in dips, soups, casseroles and rice dishes. Ingredients: Dehydrated vegetables (carrots, potatoes, onions, green leeks, red and green bell peppers, cabbage, celery), sulphites. Storage: Store in...
Organic Chickpeas (450g)
$11.50
Instructions: For best results, soak chickpeas overnight then boil for approximately an hour (or until tender). Chickpeas are mildly nutty in flavor and tender in texture once cooked. Cooked chickpeas...